MILIKA CENTER FOR THERAPY & RESILIENCE

Teen Therapy

Empowering Teens to Overcome Challenges and Thrive.  

In-office sessions in Encino and Brentwood CA, and online across California.

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Navigating Adolescence with Confidence: Discover Support and Healing at MILIKA

Navigating adolescence can be a challenging journey, filled with ups and downs as teens face unique stressors and emotional hurdles. Whether your teen is struggling with anxiety, depression, low self-esteem, peer relationships, academic pressure, or family conflict, our clinicians are here to help.

At MILIKA, we are committed to supporting teens in cultivating resilience, coping skills, and emotional well-being.

Now offering in-office sessions in Encino, Brentwood, and online across California.

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Signs That Your Teenager Is Struggling

While each teen is unique, common indicators of mental health challenges include:

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Persistent Mood Changes: Fluctuations in mood, such as prolonged sadness, irritability, or mood swings, may signal underlying emotional distress.

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Withdrawal or Isolation: Teens may withdraw from social interactions, lose interest in activities they once enjoyed, or isolate themselves from friends and family

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Changes in Sleep Patterns: Insomnia, excessive sleeping, or changes in sleep patterns can be indicative of underlying mental health issues.

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Academic Decline: Struggling academically, poor concentration, or a decline in school performance may suggest psychological distress affecting teens' ability to focus and learn.

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Engagement in Risky Behaviors: Teens may engage in risky behaviors such as substance abuse, self-harm, or reckless driving as a way to cope with emotional pain or seek relief from distress.

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Physical Complaints: Unexplained physical symptoms such as headaches, stomachaches, or fatigue may be manifestations of underlying mental health concerns.

How Can Therapy Help With My Teen's Mental Health?

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Through empathetic listening and validation, clinicians help teens feel understood, accepted, and supported, reducing feelings of loneliness and isolation.

Stress & Anxiety

Depression

Anger Management

Academic Stress

Adjustment to Life Changes

Social Challenges

Grief & Loss

Trauma | PTSD

Assertiveness

Self Esteem & Body Image

Medical Illness | Procedures

Peer & Family Conflict

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ABOUT US

Why Work With Milika Center For Therapy & Resilience

Here at Milika Center for Therapy & Resilience, we understand that seeking help for ​mental health concerns is a courageous and transformative step.

Whether you're facing stress, anxiety, depression, significant life changes, or are on a ​quest for personal growth, know that you are not alone. Our team is here to offer support ​and expert guidance every step of the way. Together, we can work towards building ​unshakable resilience, fostering self-awareness, and unlocking the potential for positive ​change.

As the MILIKA Founder and Clinical Director, I am committed to fostering a safe and ​nurturing environment where individuals can embark on their journey towards healing ​and personal growth.

Thank you for choosing us as your partner in your mental wellness journey. We are so ​honored and excited to be here for you and help you unleash your inner resilience!

 

Warmest Regards,
Dr. Kanchi

Meet The Team

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Clinical Director
Kanchi Wijesekera, Ph.D.

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Clinical Psychologist
Venus Mirbod, Psy.D.

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Clinical Therapist
Shilloy Sanchez-Lomeli, LMFT, Ph.D.c

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Care Coordinator
Hailee Strong, M.A.

Ready to get started?

Ready to get started? Start your journey towards resilience and mental well-being today by contacting us to schedule a consultation.