Resilience Skills Training Programs at MILIKA
At the heart of MILIKA lies a commitment to building resilience in individuals of all ages, championing mental well-being, and enriching overall quality of life.
Our resilience skills training programs are designed to equip individuals with the essential tools and strategies needed to navigate life's challenges with courage, perseverance, and adaptability. By fostering a strong foundation in emotional regulation, coping mechanisms, problem-solving, mindfulness, and self-compassion, our programs empower clients to not only overcome adversity but also to thrive in the face of it.
At this time, we are excited to offer three specialized resilience skills training programs tailored to meet the unique needs of the following populations:
Meet The Team
Clinical Director
Kanchi Wijesekera, Ph.D.
Associate Therapist
Jasmine Chow, AMFT.
Clinical Psychologist
Venus Mirbod, Psy.D.
Doctoral Clinical Trainee
Kurtis Vu, M.A.
Clinical Therapist
Estela Cabrera, LCSW.
Yoga Instructor
Laily Gallo
Clinical Psychotherapist
Lindsay Merrill, LMFT.
Care Coordinator
Andrea Reji
ABOUT US
Why Work With Milika Center For Therapy & Resilience
Here at Milika Center for Therapy & Resilience, we understand that seeking help for mental health concerns is a courageous and transformative step.
Whether you're facing stress, anxiety, depression, significant life changes, or are on a quest for personal growth, know that you are not alone. Our team is here to offer support and expert guidance every step of the way. Together, we can work towards building unshakable resilience, fostering self-awareness, and unlocking the potential for positive change.
As the MILIKA Founder and Clinical Director, I am committed to fostering a safe and nurturing environment where individuals can embark on their journey towards healing and personal growth.
Thank you for choosing us as your partner in your mental wellness journey. We are so honored and excited to be here for you and help you unleash your inner resilience!
Warmest Regards,
Dr. Kanchi
Your Resilience Story Starts Here.
Ready to get started?
Ready to get started? Start your journey towards resilience and mental well-being today by contacting us to schedule a consultation.