MILIKA CENTER FOR THERAPY & RESILIENCE
Resilience Training for Children & Teens
Equipping youth with the tools needed to face life with courage and resilience.
In-office sessions in Encino, CA and online across California.
Resilient Minds: Empowering Children & Teens at MILIKA
At MILIKA, we believe in nurturing the inner strength and resilience of every child and teen. Introducing our comprehensive Resilient Minds program—an innovative approach to building essential life skills that empower young minds to thrive in today's world.
Now offering in-person services in Encino, CA, and online across California.
The Key Features of the Resilience Training Program
Tailored Support: Led by a skilled psychologist or therapist, our program offers customized support and guidance, building upon the youth's strengths and improving their areas of growth.
Empowering Curriculum: Our dynamic curriculum combines evidence-based strategies with interactive exercises, empowering children and teens to develop crucial resilience skills such as emotional regulation, growth mindset, problem-solving, communication, goal-setting and strengthening the inner voice. All skills will be tailored to the developmental age of the participant.
Safe and Nurturing Environment: At MILIKA, we prioritize creating a safe, inclusive, and supportive environment where children and teens feel valued, heard, and respected. Our skilled and compassionate providers are there to support and empower them every step of the way.
Life-Long Benefits: Resilience is not just a skill; it's a life-long asset that prepares youth for the challenges and opportunities that lie ahead. By enrolling in the Resilient Minds program, children and teens gain essential life skills that will serve them well in academics, sports, relationships, and beyond.
- Resilience Training for Children & Teens in Encino, CA -
Why Parents Sign Up Their Child or Teen for the Resilient Minds Program
Prepare for Life's Ups and Downs
Life is unpredictable, and it's essential to equip our youth with the tools they need to navigate its ups and downs effectively. Resilience training provides them with strategies to bounce back from setbacks, adapt to change, and emerge stronger from adversity.
Build Confidence and Self-Worth
Resilient youth possess a strong sense of self-worth and confidence. By enrolling in resilience training, children and teens can develop a positive self-image, belief in their abilities, and the courage to face challenges head-on.
Cultivate Emotional Well-being:
Resilience training teaches children and teens how to manage stress, regulate their emotions, and develop healthy coping mechanisms, leading to improved mental health outcomes.
Foster Independence and Problem-Solving Skills
Resilient individuals are resourceful problem solvers who can navigate obstacles with confidence. Through resilience training, children and teens learn how to think critically, make informed decisions, and find creative solutions to life's challenges, fostering independence and self-reliance.
Invest in Their Future
In a competitive world, resilience is a valuable asset that can open doors to countless opportunities. By investing in resilience training for children and teens at an early age, parents are investing in their future success, happiness, and well-being.
Promote Academic Success
Resilient individuals are better equipped to handle the academic pressures and challenges they encounter in school. By developing resilience skills, children and teens can improve their academic performance, persistence, time management, and overall well-being.
What Skills are Taught in the Resilient Minds Program?
ABOUT US
Why Work With Milika Center For Therapy & Resilience
Here at Milika Center for Therapy & Resilience, we understand that seeking help for mental health concerns is a courageous and transformative step.
Whether you're facing stress, anxiety, depression, significant life changes, or are on a quest for personal growth, know that you are not alone. Our team is here to offer support and expert guidance every step of the way. Together, we can work towards building unshakable resilience, fostering self-awareness, and unlocking the potential for positive change.
As the MILIKA Founder and Clinical Director, I am committed to fostering a safe and nurturing environment where individuals can embark on their journey towards healing and personal growth.
Thank you for choosing us as your partner in your mental wellness journey. We are so honored and excited to be here for you and help you unleash your inner resilience!
Warmest Regards,
Dr. Kanchi
Meet The Team
Clinical Director
Kanchi Wijesekera, Ph.D.
Clinical Psychologist
Venus Mirbod, Psy.D.
Clinical Psychotherapist
Estela Cabrera, LCSW.
Clinical Psychotherapist
Lindsay Merrill, LMFT.
Associate Therapist
Jasmine Chow, AMFT.
Doctoral Clinical Trainee
Kurtis Vu, M.A.
Yoga Instructor
Laily Gallo
Care Coordinator
Andrea Reji
Give your child the gift of resilience and empower them to face the future with courage, confidence, and resilience.
Contact MILIKA now to learn more about our resilience training program for children and teens, and get them signed up.
Together, let's build resilient minds for a brighter tomorrow.