Our Blog
“Holiday Glow-Up” Myth: You Don’t Need to Look Perfect Together The holidays bring joy, connection, and memories- but for many couples, they also bring pressure to look perfect. Whether it’s the perfect holiday photos or impressing friends and family, the unspoken expectation to always present your best self can strain relationships. Let’s break down the…
What’s the Best Physician Burnout Treatment Option? Physician burnout is a growing concern in recent years, affecting many practitioners and doctors across specialties. The stress of balancing patient care, administrative duties, and personal life often leads to feelings of exhaustion, detachment, and diminished physician satisfaction. As a result, many physicians find themselves wondering the best…
Support Your Mind and Milk Supply: Mental Health Tips for Breastfeeding Moms As we celebrate the benefits of breastfeeding, it’s equally important to address an often overlooked but deeply impactful part of the journey: the mother’s mental health. The relationship between breastfeeding and mental health is complex, and understanding it can make a significant difference…
How much does therapy cost in California? Navigating the cost of mental health services in California can often feel as challenging as the therapy itself. With so many options and price points available, it’s completely normal to wonder, “How much do therapists charge California?” As a licensed psychologist with years of experience in this field,…
Vaccine Toolbox: Expert Tips to Support Your Child Through Vaccinations As we recognize National Immunization Awareness Month, August is an important time to ensure you and your children are up-to-date with their vaccines. While getting a shot can be frightening for people of all ages, the right preparation and support can make the entire process…
Thriving Through School Milestones – Back to School Tips to Boost Readiness The back-to-school season is upon us, bringing with it a mix of emotions – excitement, nervousness, and anticipation. As a parent, you play a significant role in helping your child navigate this transition and setting them up for a successful academic year. Whether…
Summer Wellness: Prioritizing Your Child’s Mental Health Summer presents the unique opportunity to focus on an often-overlooked aspect of your child’s well-being: their mental health. By dedicating attention to your child’s mental health during the summer months, you are not only nurturing their current happiness but also laying a foundation for their future success. The…
4 Reasons MILIKA Center for Therapy & Resilience Is Right for You Finding the right therapy center can make all the difference in the journey towards mental well-being. MILIKA Center for Therapy & Resilience stands out as an exceptional choice, and below are four reasons why it’s the perfect fit for you. Tailored Services for…
Welcome to our site! We are in the process of building our blog page and will have many interesting articles to share in the coming months. Please stay tuned to this page for information to come. And if you have any questions about our business or want to reach out to us, we would love…
- « Previous
- 1
- 2