MILIKA CENTER FOR THERAPY & RESILIENCE
Therapy for Physicians in Encino, CA
Strengthening Resilience with Tailored Support for Physicians and Physicians-in-training.
In-office sessions in Encino, CA and online across California.
Reviving the Healers: Empowering Physicians at Milika Center for Therapy & Resilience
Physicians are the backbone of our healthcare system, serving as pillars of strength, wisdom, and compassion within our communities. However, in the relentless pursuit of healing others, physicians often make sacrifices and bear the burden on their own well-being.
At MILIKA Center Therapy & Resilience, we honor the challenges faced by physicians and those in training, acknowledging the immense toll it can take. We're dedicated to providing a sanctuary for recalibration, where they can rediscover fulfillment and embrace joy in their lives once more.
Physician Mental Health by the Numbers
The estimated number of physicians who die by suicide in the U.S. per year
Percent of physicians who report being depressed
Percent of physicians who use alcohol, drugs, or self-medication as a way to cope with a mental health condition
Proudly Serving Physicians Working At These Institutions:
Common Challenges Faced by Physicians
Workload and Burnout: Heavy workloads, long hours, patient deaths, and demanding schedules can lead to burnout, fatigue, and feelings of overwhelm.
Mental Health Symptoms: Many physicians experience symptoms of depression, anxiety, and trauma, and when left untreated, it can be debilitating and impair functioning.
Perfectionism and High Expectations: Physicians often hold themselves to high standards and may struggle with perfectionism, self-criticism, and fear of making mistakes.
Work-Life Balance: Balancing the demands of a medical career with personal life, relationships, and self-care can be challenging, leading to relationship strain, feelings of guilt or inadequacy.
Isolation and Stigma: Physicians may feel isolated or hesitant to seek support due to stigma surrounding mental health issues within the medical community.
What Can Therapy Offer to Physicians?
Safe and Confidential Space
Therapy offers physicians a safe environment where they can freely express their thoughts, emotions, and worries, knowing they won't face judgment or consequences. Many physicians opt to seek support from external agencies, separate from their workplace, to ensure complete confidentiality and unbiased assistance.
Address Underlying Issues
Therapy helps physicians explore and address underlying issues contributing to their mental health symptoms, such as perfectionism, imposter syndrome, shame, or unresolved trauma.
Emotional Processing and Coping Skills
Clinicians help physicians process and cope with the emotional challenges of their profession, teaching practical skills to manage stress, regulate emotions, and maintain well-being.
Work Life Integration
Clinicians collaborate with physicians to help them attain a healthy work-life balance, foster fulfilling relationships, establish realistic boundaries, and be empowered to prioritize their physical, emotional, and mental well-being amidst their demanding schedules.
Support for Professional Growth and Development
Therapy can support physicians in identifying professional goals, navigating career transitions, and enhancing job satisfaction and fulfillment.
RESILIENCE SKILLS TRAINING PROGRAM FOR PHYSICIANS
The weight of modern medicine can feel heavy, with unrelenting pressure, traumatic cases, and impossible expectations. But what if you could find the strength to not only withstand these challenges, but to thrive in the face of them?
Our 10-session resilience skills training program is specifically designed to help physicians like you unlock the courage, compassion, and resilience needed to overcome burnout, build a more sustainable practice, and rediscover the joy of healing.
To learn more about the physician resilience skills training, click below:
TESTIMONIALS
"Dr. Kanchi and her team are life savers...
As a UCLA provider, I need trusted referral sources for my most vulnerable patients. The MILIKA Center provides patient-centered, comprehensive, and evidence based care for youth and families who are facing medical stress and/or anything else that life throws our way. Look no farther this private practice. They will work with your family, patient and/or team and provide ACTUAL GOOD MENTAL HEALTH CARE!! Worth every penny!"
- Dr. Natacha Emerson | Clinical Psychologist, Ph.D.
Co-Director for UCLA Pediatric Psychiatry Consultation-Liaison (C/L) Service at UCLA Santa Monica Medical Center and the Pediatric Psychology C/L Service at UCLA Mattel Children's Hospital
"The therapists and team at MILIKA are fantastic...
As a pediatric neurologist i see many patients who would benefit from mental health care for school related anxiety, stress over college applications, difficulty coping with a chronic illness, and various other reasons. I never hesitate to refer patients to MILIKA. And all my patients who have worked with MILIKA therapists report a wonderful and beneficial experience. I also like that MILIKA will work with patients' insurance companies to reduce out of pocket costs."
100% recommend the MILIKA Center!
- Dr. Lauren Waldron | UCLA Pediatric Neurologist, M.D.
"Dr. (Kanchi) Wijesekera has been a trusted expert in trauma therapy, offering evidence-based approaches that foster deep healing...
Milika Center for Therapy and Resilience is a testament to her commitment to providing compassionate, cutting-edge care. With a team of skilled professionals and a welcoming environment, the center specializes in trauma recovery through innovative techniques that are family focused, mindfulness-based, and trauma-informed. Whether for individual healing or community support, this center is a beacon of hope for those seeking to reclaim their well-being. Highly recommended!"
- Dr. Blanca Orellana | Ph.D. | Co-Director UCLA Stress, Trauma & Resilience Clinic
"I've had the pleasure of referring patients to Dr. Kanchi and her team at the MILIKA Center...
...and the feedback has been overwhelmingly positive! As a psychiatrist, I'm always on the lookout for top-notch resources to support my patients' mental health journeys. Their comprehensive therapy and resilience training programs for children, teens, and adults have made a tangible difference in the lives of my patients. I highly recommend the MILIKA Center!"
-Linslee Egan, M.D. | Board Certified Psychiatrist
"Dr. Kanchi and her team at MILIKA have been phenomenal!
They have gone above and beyond in caring for the patients I have referred."
-Dr. Juan Alejos | MD
Medical Director of UCLA Pediatric Heart Transplant/Cardiomyopathy Program. The Director of the UCLA Pediatric Pulmonary Hypertension program.
"Dr. Kanchi is one of the most gifted therapists that I have ever worked with...
Dr. Kanchi Wijesekera is one of the most gifted therapists I have ever worked with. Not only is she aware of the latest evidence-based modalities, but she has the secret ingredient of being able to attune to her patients in such a meaningful way. She truly is an absolute gem of a human and I would trust her to treat any one of my family members."
-Dr. Misty Richards | MD
Co-Founder and Medical Director of UCLA Perinatal Psychiatry for the Maternal Outpatient Mental Health Services (MOMS) Clinic |
Associate Medical Director of the UCLA Maternal Mental Health Partial Hospitalization Program|
ABOUT US
Why Work With Milika Center For Therapy & Resilience
Here at Milika Center for Therapy & Resilience, we understand that seeking help for mental health concerns is a courageous and transformative step.
Whether you're facing stress, anxiety, depression, significant life changes, or are on a quest for personal growth, know that you are not alone. Our team is here to offer support and expert guidance every step of the way. Together, we can work towards building unshakable resilience, fostering self-awareness, and unlocking the potential for positive change.
As the MILIKA Founder and Clinical Director, I am committed to fostering a safe and nurturing environment where individuals can embark on their journey towards healing and personal growth.
Thank you for choosing us as your partner in your mental wellness journey. We are so honored and excited to be here for you and help you unleash your inner resilience!
Warmest Regards,
Dr. Kanchi
Meet The Team
Clinical Director
Kanchi Wijesekera, Ph.D.
Clinical Psychotherapist
Lindsay Merrill, LMFT.
Clinical Psychologist
Venus Mirbod, Psy.D.
Associate Clinical Therapist
Jasmine Chow, AMFT.
Clinical Psychotherapist
Estela Cabrera, LCSW.
Doctoral (Psy.D.) Clinical Trainee
Kurtis Vu, M.A.
Doctoral (Psy.D.) Clinical Trainee
Isabella Vigna, M.A.
Care Coordinator
Andrea Reji
Yoga Instructor
Laily Gallo
Therapy Solutions for Every Californian
Online/Virtual Sessions Across California
Online sessions offer excellent flexibility in accessing therapy in a timely manner and help skip the LA traffic! Online sessions are delivered on a secure and HIPPA-compliant platform, and they can be accessed on a mobile device, iPad, laptop, or desktop with camera access.
If you are a resident anywhere in California, this is a great option for you!
In-Office Sessions in Encino
In-office sessions can be scheduled in Encino CA.
Our office suites offer bright, airy, and cozy therapeutic spaces with private waiting rooms and breathtaking, serene views. Both offices are steps away from restaurants and shops where you can stop before or after for a quick recharge.
Phone Sessions Across California
Per client requests, sessions can be delivered over the phone when needed.
Don't Prolong Your Struggles. Seek Support Now.
If you're a physician struggling with mental health challenges, know that you're not alone, and help is available. Contact MILIKA to schedule a free confidential consultation with one of our experienced clinicians who specialize in supporting physician mental health. Together, we can explore your unique needs and goals and develop a personalized treatment plan to support your healing and well-being.
Ready to get started?
Ready to get started? Start your journey towards resilience and mental well-being today by contacting us to schedule a consultation.