Archive for October 2025

What Is Play Therapy and How Can It Help Your Child Key Takeaways:  Play is a child’s natural language, and therapy that uses it can help kids express emotions, build resilience, and process life experiences in a safe, developmentally appropriate way. Play therapy can help with a wide range of challenges—including anxiety, grief, behavioral issues,…

7 Therapist-Approved Tips to Help Anxious and Sensory-Sensitive Kids This Halloween Takeaway: Halloween can be overwhelming for children who experience anxiety or sensory sensitivities, making loud noises, costumes, and crowds feel more stressful than fun. At Milika Center for Therapy and Resilience, we support families with tools that reduce stress and build resilience, so kids…